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For anyone who loves working out and living healthily, then the idea of “detoxifying the body” is definitely a known concept. You may have tried some cleanses or believe that sweating alone is [...]

Sweating is the body’s safe and natural way to eliminate toxins, heal, and stay healthy. Saunas, whether conventional or infrared, are largely known for the detoxifying effects. But full-spectrum [...]

The tradition of sauna is found around the world, and its use dates back thousands of years.  The word ‘sauna’ is an ancient Finnish word referring to the traditional Finnish bath or bathhouse. [...]